Shake it Off!

One of the kids takes a hard hit and is lying on the ground. The coach runs over, sees that she’s not seriously hurt, then says the mantra of coaches everywhere: “Shake it off.”

At first that might sound harsh, but it’s actually great practice for life. If you’re too hurt to play on, you’ll be helped off the field and cared for, no problem. But if you’re well enough to play on, even though it hurts a bit and the wind has been knocked out of you, the best thing to do is shake it off and get back in the game.

Whether in sports or business, winners know that to win, you have to play hard. And when you play hard, you WILL get hurt once in a while.

Failures and mistakes are common and necessary. Winners know how to shake it off, get back on their feet, and move on from failure, quickly adjusting course without wallowing in the bruises to their egos.

The next time you find yourself momentarily on your back, ask yourself—How bad is it really? Do I need to be helped off the field? Or can I shake it off, take a deep breath, and get back into the game?

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