Get Rid of Stress by Choosing Joy

According to the American Psychological Association, 62 percent of Americans say that work significantly increases their stress. Imagine that—almost two out of three working Americans spend a third of their lives in an environment they consider stressful!

This is crazy! Life’s too short to live like that! So change things!

Now I’m not suggesting that you quit your job and go relax on the beach for the rest of your life. You’ll get a whole new kind of stress when the money runs out.

Instead, keep your job and choose to live happy. Choose against stress! Stress is your interpretation of events. You can be relaxed or crazed as you choose.

So you get a task that seems impossible. Why stress? It’s an opportunity to step up and knock it out of the park!

You have 20 phone calls to make in 30 minutes…why not do it with joy? It’s time to blow them away. How accomplished will you feel after the fact?

Attitude is a choice. Stress is a choice. Choose to live happily.

2 Responses to “Get Rid of Stress by Choosing Joy”

  1. robin coldwell says:

    I always start my day with a smile and I have had people commit on it and tell me they admire this about me! I Know I”m Slow Getting This To You But,I”m Usually Down To The Wire With My Job So I Just Now Made The Time! I Try Really Hard Not To Stress Out!

  2. Laicee says:

    SamYou might want to refer to the youtube links of Zakir Naik. He also has bizarre opinions on the sexual habits of pigs. His method of delivery is doing a tremendous disservice to to understanding of Islam. Its offensive at times and does not quote the philosophy but only the words of Islam.I agree that evangelists basic bread and butter approach to preaching their religion is a cause of a lot of missgnder-tandinu. Its visible in Christanity also. Among Hindus this is limited as the “preacher class” got discredited during the reform movements of the 19th century.

Leave a Reply